Therapists in Tennessee

“Life’s true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose.” – Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring and build from there. I meet you where you are and together we will find a healthy and strong path for your future. Hello, My name is Auslyn Thomas, LPC-MHSP. I am a licensed professional counselor in Tennessee. I have over 17 years of experience in the mental health field including over 10 years as a therapist. I have worked in community, residential, and juvenile justice settings. I am passionate about working with those struggling with mood and anxiety issues, anyone trying to move toward a healthier life. My experience includes but not limited to: trauma, depression and other mood disorders, anxiety, social skills, self-esteem, behavioral/conduct issues , abuse, and crisis intervention. I work with children, adolescents, and adults. My counseling style is warm and interactive. I am down to earth and non-judgmental. I am eclectic in my styles and I focus on what will work with you the best. I have experience in Person-centered, Cognitive Behavioral, Rational Emotive Behavioral, Trauma-Focused CBT, and Motivational Interviewing. Thank you for taking this first step to get what you need, and I look forward to working with you.

Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, DC, Mississippi, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and accept each person's right to make their own decisions. My approaches are Client Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. I look forward to working with you! “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis

Navigating anxiety, depression and relationship challenges can feel overwhelming, but remember that your feelings are valid and your journey matters. You may seek a deeper understanding of yourself and wish to foster connections that nurture rather than drain you. Your goals might include learning effective coping strategies, improving communication skills, or simply finding moments of peace amid the chaos. Together we can cultivate resilience, build healthier relationships, and ultimately empower you to lead a fulfilling life all in a safe space for exploration and growth, while guiding you toward transformative change. My approach to therapy is insight-driven, emphasizing the importance of understanding the "why" behind thoughts and behaviors to facilitate meaningful change. I am hope oriented with a forward-looking focus empowering you to discover your agency and pathways toward achieving mental wellness and personal goals, fostering resilience and growth. Life can be overwhelming, and it's okay to seek support when you need it. I'm here to listen without judgement and provide the guidance you deserve. Together, we can navigate your challenges and work towards a healthier, happier you. Don't hesitate to reach out; you're not alone on this journey, and taking the first step is a sign of strength.

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 30 years of professional work and 12 of those years experience working with veterans in Virginia. I am a warm and compassionate human being who believes in the healing power of laughter. I have experience in helping clients coping with addictions, motivation, self esteem, and confidence, bipolar disorder, anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The first step may be the scariest but the rewards are amazing. I believe each of has the ability to turn our wounds into an unshakeable strength.

I am a Licensed Clinical Psychologist in Tennessee with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, my name is Janice Sowell. I am a Licensed Professional Clinical Counselor in Ohio and a License Professional Clinical Counselor in Kentucky. In 2023, I was approved to practice as a License Professional Counselor in Tennessee. I received a Master of Education with concentration on Professional Counseling and Human Development with specialization in Mental Health Counseling from Lindsey Wilson College, Columbia, Kentucky, in 2016. I work in a Trauma informed setting, providing therapy and crisis intervention. Much of my work has focused on treatment of various mental health issues such as trauma, depression, anxiety, domestic violence, conflict resolution, sexual abuse, and grief. Hence, I will work from a place of compassion, authenticity, and collaboration. My goal is to provide a supportive environment where your initial concerns are explored, goals developed, along with discovering your strengths and resources as we move towards what really matters to you. My approach is elective, meaning I will use the best therapeutic approach for each individual client. I am primarily a Cognitive Behavioral Therapist. I believe that our thoughts influence our emotions and behaviors. Therefore; I deem that the therapeutic relationship can be a vehicle for change. It takes willpower to seek a more gratifying and happier life that is necessary for a positive change to take place. I am here to support you as you make positive changes in your life, to achieve your goals. Thank you for the opportunity to serve. I look forward to collaborating with you!

I am licensed in Tennessee with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, intimacy related issues, parenting issues, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, relationship issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.